Optimize Fertility
Trying to conceive can feel overwhelming. Optimize Fertility is a personalized, one-on-one experience designed to help you understand the factors that influence your fertility, with steady guidance to support your path to parenthood.
Program details, pricing, and flexible payment options are shared on the booking page so you can review everything before deciding. Services may be eligible for HSA/FSA reimbursement.
From Uncertainty to Guidance and Support
Before:
- Wondering if you’re doing the “right” things
- Piecing together advice from everywhere
- Feeling pressure to be perfect
After:
- Grounded in a clear plan
- Focused on what truly impacts fertility
- Trusting you’re doing what’s within your control
For many clients, the biggest shift isn’t just what they eat — it’s the relief of finally feeling supported and guided.
Why This Work Happens Over Time
Fertility is shaped over time. Egg and sperm development, hormone signaling, and nutrient status evolve over months, not days.
Optimize Fertility is designed as an initial three-month period of focused support — a meaningful window to clarify priorities, build consistency, and make changes that support fertility.
Over time, we:
- Clarify priorities
- Build consistency
- Adjust as your cycle or treatment evolves
Who This Is For
- Trying to conceive and unsure where to focus
- Preparing for or between IVF and fertility treatments
- Wanting to support egg, sperm, and cycle health
- Navigating PCOS, endometriosis, irregular cycles, or insulin resistance
- Experiencing unexplained infertility
- Coming off birth control and wanting to support cycle regulation
- Looking for guidance without restrictive dieting or fear-based messaging