The Fertility Food Plan
A simple 7-day plan to support egg quality, sperm health, and fertility through food.
Coming Soon
Created by Lorena Akerman, MS, RD, CDN, CDCES
What’s included
- 7-day fertility-friendly meal plan
- Simple, efficient grocery list
- Eating-out & takeout guide
- Easy swaps to support egg and sperm quality
This is for you if
- You’re trying to conceive
- You want to support egg and sperm quality through food
- You want a clear, simple plan instead of guessing what to eat
- You want to make meaningful changes
Looking for personalized support? Book an appointment.